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9 docs tagged with "Biology"

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Fasting

Eat the right food to make fasting easier.

Lymph

Maintaining and cleansing the lymphatic system is an important aspect of maintaining peak health.

Microdosing

Psychedelics Research can microdosing help connect to a deeper level of problem solving?

Nutrition

What are the best things to eat based on your DNA? What is the easiest way to consume what you need and not break good habits?

Sleep

Sleep is your superpower.

Temperature

How can you make a cheap Sauna and Cooler unit for any home?

Touch

How valuable is human touch?