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6 docs tagged with "Habits"

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Practice Better Habits

Explore maximally effective mental connection: first we make our habits then our habits make us.

Status

We constantly assess where we stand relative to others. The brain monitors status like a vital sign.

The Ideal Day

What's the greatest ideal of yourself you can be today?

The Ideal Month

Are the weekly patterns shifting — or are you running the same loop expecting different results?