7 docs tagged with "Habits"

If the calendar only tracks external shocks, the inner loop is invisible — and what is invisible cannot be tuned.

Strength is a skill.

Explore maximally effective mental connection: first we make our habits then our habits make us.

Why do the best ideas come in the shower, on a walk, mowing the lawn — and never in the office or classroom? Because offices and classrooms optimise for transmission. Play optimises for reception.

We constantly assess where we stand relative to others. The brain monitors status like a vital sign.

What's the greatest ideal of yourself you can be today?

Are the weekly patterns shifting — or are you running the same loop expecting different results?