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23 docs tagged with "Practice"

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Better Practice Space

Design Spaces for Practicing Becoming Better Humans Looking at the evolving landscape where AI, blockchain, and decentralized physical infrastructure networks (DePIN) converge, spaces for human development need to be reimagined.

Breath

Breath correctly, feel better, live longer.

Consciousness

Master your inner story loops to realise true intentions while focusing attention.

Entering The Danger

With practice, entering the danger becomes less daunting and more of a valuable tool for growth and problem-solving. Dedicate the sessions as the time and space for airing problems, but when not in session commit to getting on with things without complaint.

Flow State

Living in a state of flow is the ultimate goal of any practice.

Health Protocols

How do you maintain a healthy mind and body maximise enjoyment of life?

Mental Fitness

Invest in the practice of creating and retelling better stories.

Microdosing

Psychedelics Research can microdosing help connect to a deeper level of problem solving?

Mobility

General principles for mobility exercises:

Running

We take swimming lessons but we don't take lessons on how to run properly?

Speed Training

Speed is first to disappear with age, therefore need to train mitochondria to focus on power to weight ratio.

Surf Fitness

Surfing is one of the most rewarding activities you can experience.