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Philosophy

What ancient wisdom has survived 2,000+ years of testing?

These frameworks emerged independently across cultures. Their persistence is evidence of truth.

Stoicism (Greece, ~300 BCE)

Founded by Zeno of Citium. Practiced by Epictetus (slave), Seneca (statesman), Marcus Aurelius (emperor).

Core Principles

Dichotomy of Control

Some things are within our control; some are not. Focus only on what you control.

Within ControlOutside Control
Your judgmentsOthers' opinions
Your actionsOutcomes
Your effortExternal events
Your characterCircumstances

Application: When anxious, ask: "Is this within my control?" If no, let it go. If yes, act.

Virtue as Sufficient

External goods (wealth, fame, health) are "preferred indifferents." Only virtue is truly good.

The Four VirtuesMeaning
WisdomKnowing what's truly good
CourageActing rightly despite fear
JusticeGiving others their due
TemperanceModeration in all things

Application: Character is the only thing you fully own. Everything else can be taken.

Negative Visualization (Premeditatio Malorum)

Imagine losing what you have. Prepare for adversity before it arrives.

Application: Reduces fear of loss. Increases gratitude. Builds resilience.


Taoism (China, ~6th century BCE)

Attributed to Lao Tzu. Core text: Tao Te Ching.

Core Principles

Wu Wei (Non-Action)

Act without forcing. Align with natural flow rather than fighting it.

Wu WeiNot Wu Wei
Water flowing around rocksPushing against obstacles
Planting seeds and waitingPulling plants to grow faster
Creating conditionsForcing outcomes

Application: When stuck, stop pushing. Ask: "What wants to happen here?"

Yin-Yang

Opposites are complementary. Both are necessary. Each contains the seed of the other.

YinYang
ReceptiveActive
DarkLight
RestMotion
FeminineMasculine

Application: Don't eliminate opposites. Balance them.

The Uncarved Block (Pu)

Simplicity before complexity. Natural state before conditioning.

Application: Strip away the unnecessary. Return to essence.


Aristotle (Greece, 384 BCE)

Student of Plato. Teacher of Alexander. Founded Western logic and ethics.

Core Principles

The Golden Mean

Virtue lies between excess and deficiency.

DeficiencyVirtueExcess
CowardiceCourageRecklessness
StinginessGenerosityExtravagance
Self-deprecationTruthfulnessBoastfulness

Application: When in doubt, seek the middle path. Extremes are usually wrong.

First Principles Thinking

Break complex problems into fundamental components. Build up from what you know is true.

MethodSteps
1. Identify assumptionsWhat are we taking for granted?
2. Break down to fundamentalsWhat do we know is true?
3. Rebuild from groundWhat follows from first truths?

Application: Question inherited beliefs. Decompose, then recompose.

Eudaimonia (Flourishing)

The good life is not pleasure but flourishing through virtuous activity.

Eudaimonia is...Eudaimonia is not...
Active (doing, not having)Passive consumption
Virtuous (aligned with excellence)Mere pleasure
Complete (whole life, not moments)Temporary satisfaction

Application: Ask not "Am I happy?" but "Am I flourishing?"


Buddhism (India, ~500 BCE)

Founded by Siddhartha Gautama. Spread across Asia.

Core Principles

Impermanence (Anicca)

Everything changes. Nothing is permanent. Attachment to the permanent causes suffering.

Application: Hold loosely. What exists now will change.

The Middle Way

Avoid extremes of indulgence and asceticism.

Application: Neither denial nor excess. Sustainable practice.

Interdependence (Pratītyasamutpāda)

Nothing exists independently. Everything arises in relation to other things.

Application: See systems, not isolated objects. Everything is connected.


The Meta-Principle

Wisdom traditions converge on similar truths: focus on what you control, seek balance, act in harmony with nature, accept impermanence, develop character.

TraditionCore Insight
StoicismControl what you can; accept what you can't
TaoismFlow with nature; don't force
AristotleSeek the mean; reason from first principles
BuddhismNothing is permanent; attachment causes suffering

Context