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Supplements

Supplements to optimise health.

Magnesium​

Nootropics​

Nootropics (smart drugs) have been found to improve memory and mood as well as to enhance alertness. Not to be confused with cognitive enhancers, nootropics are often also neuroprotective and generally well-tolerated.

Lion's mane​

Stimulates the synthesis of nerve growth factor (BDNF) in the brain

Enhances cognitive functions in individuals with a mild deterioration of cognitive skills

May reduce depression and anxiety

products: Kääpä Lion's Mane

Alpha-lipoic acid (ALA)​

Protects the brain and mitochondria from damage

Products: Rohtos Shield

Acetyl-L-carnitine (ALCAR)​

Protects the brain from damage, acts as an antioxidant

Enhances cognitive functions and the function of mitochondria

Reduces mental fatigue and improves concentration especially in people with chronic fatigue

Improves overall cognition in the elderly

Products: Rohtos Mental

DHA (omega-3 fatty acid)​

Enhances memory and reaction time

Slows down the aging of the brain and enhances learning

Increases cerebral blood flow

Caffeine (coffee, tea)​

When consumed together with theanine, it comprehensively enhances cognitive functions

  • Enhances long term memory
  • Prevents dementia

Theanine​

Able to pass through the blood-brain barrier and thus has a direct impact on the brain

Enhances memory and observation skills when consumed together with green tea

Increases the frequency of alpha waves in the brain; enhances observation skills and cognitive functions when consumed together with caffeine

Products: Puhdistamo EVENING MIX

Creatine​

Enhances general brain performance

May improve short-term memory and intelligence of stressed individuals and/or healthy individuals with the biggest potential of aging

Products​