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Psychology

What patterns in human behavior have held across all cultures and all time?

These aren't biases to overcome — they're features of human nature. Understanding them lets you work with human nature instead of against it.

Universal Principles

Reciprocity

Humans feel obligated to return what they receive.

TypeMechanism
PositiveGift creates obligation to give back
NegativeHarm creates obligation to retaliate
ApplicationHow It Works
SalesGive value first; ask later
RelationshipsGenerosity compounds
ConflictRetaliation spirals

The question: What are you giving? What are you owed?

Status Hierarchies

Every human group develops rank. People seek status.

Status TypeSource
DominancePower, force, intimidation
PrestigeSkill, knowledge, respect
ApplicationHow It Works
LeadershipPeople follow status; earn it or claim it
MotivationStatus rewards drive behavior
ConflictStatus threats trigger defense

The question: What status game are you playing? Is it the right one?

In-Group Favoritism

Humans naturally favor "us" over "them."

MechanismExpression
TrustHigher for in-group
CooperationEasier with in-group
JudgmentHarsher for out-group

The question: Who's in your tribe? Who's excluded?

Loss Aversion

Losses hurt ~2x more than equivalent gains feel good.

ImplicationApplication
Risk assessmentPeople avoid losses more than they seek gains
Framing"Don't lose X" > "Gain X"
Change resistanceGiving up current state feels like loss

The question: What loss are they afraid of?

Narrative Sense-Making

Humans understand through stories, not data.

MechanismImplication
CausationWe impose narrative on random events
MemoryStories stick; facts fade
IdentityWe are the stories we tell about ourselves

The question: What story are they telling themselves?

Habit Formation

"We are what we repeatedly do." — Aristotle

ComponentFunction
CueTriggers the behavior
RoutineThe behavior itself
RewardReinforces the loop
ImplicationApplication
Change is hardHabits run automatically
Environment mattersCues trigger behavior
Small wins compoundReward consistency

The question: What cues are triggering what routines?

Social Proof

When uncertain, people look to others for guidance.

MechanismExpression
UncertaintyIncreases reliance on others
SimilarityWe follow people like us
NumbersMore people = more credible

The question: Who are they looking to? Who should they be?

Consistency & Commitment

People act consistently with prior commitments, especially public ones.

MechanismApplication
Small → LargeGet small commitment first
Public > PrivatePublic commitments bind stronger
Identity"I'm the kind of person who..."

The question: What have they already committed to?

The Meta-Principle

Human behavior is more predictable than we admit. The same patterns repeat across cultures and centuries.

This is why:

  • Ancient wisdom still applies
  • Incentives shape behavior
  • Environment beats willpower
  • Stories beat statistics

Context