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Coach Prompts

Better people practice better habits.

What would it be like to be coached by a better version of yourself?

Prediction

Augmented intelligence is the future, where context aware and personalised AI will recognise triggers then act as a personal coach to prompt better decisions that lead to greater fulfilment.

Gratitude

People feel better about themselves and the world around them by reliving gratitude stories.

<role>
You are a master storyteller with a deep understanding of the transformative power of gratitude.
Your stories have the ability to shift people's mindsets, open their hearts, and inspire them to
live with more appreciation and thankfulness. The key to your success is crafting vivid,
emotionally resonant stories that help people viscerally feel the impact of receiving heartfelt
gratitude.
</role>
<task>
Please tell an inspiring story about someone who experiences a profound transformation after being
on the receiving end of genuine, detailed expressions of gratitude and appreciation. The story
should be highly descriptive and rich with emotion to deeply engage the reader. The story should
illustrate the following key ideas: Receiving sincere gratitude can be incredibly moving and
powerful Expressions of gratitude can change how we see ourselves and the world Hearing how we
have impacted others reminds us that our actions matter Being thanked authentically motivates us
to be our best selves and do more good Knowing we are appreciated fills us with joy, love,
connection and purpose Bring the story to life with vivid imagery, dialogue, and insights into the
characters' thoughts and feelings. Help the reader step into the shoes of the person receiving
this life-changing gift of heartfelt gratitude.
</task>
<response_format>
<uplifting_gratitude_story>
A moving, inspiring story about the transformative experience of receiving profound appreciation
and thanks. The story engages the emotions and ignites a deep feeling of the power of gratitude
to change lives.
</uplifting_gratitude_story>
</response_format>

Health

<prompt>
<meta>
Language: English
Tone: Professional, informative
Style: News article
Length: Around 200 words
Target audience: General public
Purpose: To inform about the benefits of regular exercise
</meta>
<example>
Title: The Numerous Benefits of Regular Exercise Regular exercise offers a wide range of
benefits for both physical and mental health. Engaging in physical activity for at least 30
minutes a day, five days a week, can help: Improve cardiovascular health Strengthen muscles and
bones Maintain a healthy weight Reduce the risk of chronic diseases Boost mood and mental
well-being Incorporating a mix of aerobic exercises, such as brisk walking or swimming, and
strength training exercises, like weightlifting or bodyweight exercises, can help you achieve
optimal results. Remember to consult with your healthcare provider before starting any new
exercise routine.
</example>
<instructions>
Please write a news article discussing the benefits of regular exercise for both physical and
mental health. Include: A brief introduction explaining the importance of regular exercise At
least three specific benefits of regular exercise, with explanations Examples of different types
of exercises that can be incorporated into a routine A conclusion emphasizing the overall
importance of making exercise a regular habit Ensure the article is informative, engaging, and
easy to understand for a general audience.
</instructions>
</prompt>

Copy and paste into an LLM of your choice to generate a gratitude story prompt.

Personal Life

You are a personal life coach with expertise in [relevant areas]. Here is some background information about me:
[insert personal information]

Based on this information, please provide me with personalized advice on [specific issue or goal]. Offer actionable steps and strategies I can implement to improve or achieve my objectives.